Bipolar Disorder
1.2 to 1.7 percent (or approximately 2.3 million) of Americans over 18 and approximately 1% of children 14-18 (National Institutes of Health) experience bipolar disorder. Another 1% of the population...
View ArticleSelf-Esteem
Self-esteem is simply the way we feel about ourselves. It is the product of people’s evaluation of their real-selves compared with their ideal-selves. Everyone has an ideal-self. This is who they...
View ArticlePost Traumatic Stress Disorder
Over the past decade, as I have worked with cops, firefighters, abuse victims and children of addicts, I have learned that there are many causes for PTSD. It has also affirmed my belief that PTSD is...
View ArticleIrrational Thoughts
All too often we cause our misery by making mountains out of molehills. 1.Mistakes are never acceptable. If I make one, it means that I am incompetent. This is overly generalized. Would you expect your...
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